Build the better life you know is possible.
Therapy for adults experiencing the effects of trauma, anxiety, or low self-worth.
“But little by little,
as you left their voices behind,
the stars began to burn
through the sheets of clouds,
and there was a new voice
which you slowly
recognized as your own.” -Mary Oliver
Are you ready to start living your bold, joyful, authentic life? To let go of the anxiety, trauma, or self-doubt that stand in your way? You already have everything you need within you to get there, sometimes you just need help accessing it. That’s where I can help.
EMDR THerapy
Trauma keeps you stuck in the past. EMDR therapy helps restore your capacity to live with joy, purpose, and peace in the present.
Anxiety Therapy
Anxiety drains your time, energy, and ability to enjoy life. Anxiety treatment puts you back in control.
Self-Love Therapy
Lack of self-love is painful, isolating, and inhibiting. Self-love therapy helps you stop fighting yourself so you can build the life you want and deserve.